Tuesday, October 12, 2010
Tuesday, September 28, 2010
Refuge
"In you, O LORD, I have taken refuge; let me never be put to shame; deliver me in your righteousness. Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. Since you are my rock and my fortress, for the sake of your name lead and guide me. Free me from the trap that is set for me, for you are my refuge. Into your hands I commit my spirit; redeem me, O LORD, the God of truth" (Psalm 31:1-5). Amen.
Sunday, September 19, 2010
The Meeting Place of Two Eternities
"You and I are standing this very second at the meeting-place of two eternities: the vast past that has endured for ever, and the future that is plunging on to the last syllable of recorded time. We can't possibly live in either of those eternities-no, not even for one split second. But, by trying to do so, we can wreck both our bodies and our minds. So let's be content to live the only time we can possibly live: from now until bedtime.' Anyone can carry his burden, however hard, until nightfall,' wrote Robert Louis Stevenson. 'Anyone can do his work, however hard, for one day. Anyone can live sweetly, patiently, lovingly, purely, till the sun goes down. And this is all that life really means.' " Dale Carnegie
May I have the strength and the wisdom to live for today, to embrace the gifts of this day and to make today all it can be. No matter what is happening in my life, I want to choose life and love and joy. All I can control is my choices day to day, moment to moment. God give me what I need to make the best choices I can for this day.
I still see the beauty of life all around me and I choose to embrace that.
May I have the strength and the wisdom to live for today, to embrace the gifts of this day and to make today all it can be. No matter what is happening in my life, I want to choose life and love and joy. All I can control is my choices day to day, moment to moment. God give me what I need to make the best choices I can for this day.
I still see the beauty of life all around me and I choose to embrace that.
Tuesday, September 7, 2010
"The Beauties of the Past"
"Nothing can make up for the absence of someone whom we love. It is nonsense to say that God fills the gap; He doesn't fill it, but on the contrary, He keeps it empty and so helps us to keep alive our former communication with each other, even at the cost of pain. The dearer and richer our memories, the more difficult the separation. But gratitude changes the pangs of memory into a tranquil joy. The beauties of the past are borne, not as a thorn in the flesh, but as a precious gift in themselves."
Dietrich Bonhoeffer
Dietrich Bonhoeffer
Monday, August 23, 2010
Just thinkin'....
“For those who believe, no proof is necessary. For those who don't believe, no proof is possible.”
Stuart Chase
I would imagine this quote would cause most people to think of religious beliefs. It was the first thing I thought of when I read it. And, I think it is true in regard to religious beliefs. But, then it got me thinking....
I think that concept is true no matter what we might believe in. Whether we believe in a person, a thought, a feeling, a value, a relationship, etc.....
As human beings, we tend to find reasons to believe what we want to believe. We tend to look for the "proof" to back up what we want. And, if we believe in something or someone strongly enough, we not only don't need "proof", we may even choose to overlook "proof" that would oppose our belief.
Many people make many life altering choices this way. In reality, they are making the choices based on what they want, rather than any real "proof".
The same things hold true for when we don't want to believe something.
Have you ever noticed that when talking to someone who has "dug in their heels" on an issue, no "proof" or logical argument will sway them? Why is that? You could make the most convincing argument on the face of the earth and it will make no difference.
It is our human will. We want what we want. If we don't want to believe in something, or someone, we just won't do it. All the "proof" in the world won't matter.
The bottom line is that we have choices about these things.
I think we just need to be honest about our human will, longings, desires, and "wants". If we make choices based on those things, we may be overlooking important factors we don't want to see. That can be hard to face.
But, then again....most things that seem really important in life are usually hard. But worth it.
Friday, August 13, 2010
"You are Safe"
What does the voice of fear
whisper to you?
Fear speaks to you
in logic and reason.
It assumes the language
of love itself.
Fear tells you,
"I want to make you safe."
Love says,
"You are safe."
Emmanuel from his book: Emmanuel's Book II
How rare and precious it is if we are blessed enough to find love in which we are truly safe. That is true love. And love to be treasured and protected.
I John 4:18 “There is no fear in love; but perfect love cast out fear, because fear involves punishment, and the one who fears is not perfected in love.”
whisper to you?
Fear speaks to you
in logic and reason.
It assumes the language
of love itself.
Fear tells you,
"I want to make you safe."
Love says,
"You are safe."
Emmanuel from his book: Emmanuel's Book II
How rare and precious it is if we are blessed enough to find love in which we are truly safe. That is true love. And love to be treasured and protected.
I John 4:18 “There is no fear in love; but perfect love cast out fear, because fear involves punishment, and the one who fears is not perfected in love.”
Wednesday, August 11, 2010
"Addiction is the most powerful psychic enemy of humanity's desire for God," says Gerald May in Addiction and Grace.
Addiction. Most people think of this in terms of alcohol and drugs. Those are powerful addictions many people battle. But, there are so many forms of addiction that are equally powerful and hold people in equally destructive bondage.
People become addicted to their own selfish desires. People become addicted to a chemical "rush" in their brain when they are pursuing those desires. People become addicted to "ideas" of what they think will fix them, make them happy, create some kind of magical solution to the struggles they face. Once that addiction takes hold, there is no logic or reason that will convince them otherwise.
Just as a person addicted to alcohol or drugs needs to abstain completely from these substances in order to be able to free themselves from the psychological, emotional, physical, and biochemical nature of the addiction, so does a person addicted to their own selfish desires. Without completely giving oneself adequate time to be in total abstinence from these things, that person will do almost anything, including destroying themselves and others, in order to get that next "hit".
And, this, the pursuing of oneself above all else, takes that person further and further from God, from the Creator. Placing oneself first is the opposite of what most forms of spirituality teach. There is a reason for that. It is spiritually unhealthy to do so. And, it tends to lead us into self destructive choices. It ultimately destroys the desire for God, the desire to honour a power greater than oneself.
Sadly, there is no greater bondage than that.
It is my prayer today that those bound by such addictions can have the strength and support they need to remove themselves from those situations. May we all find the courage to examine ourselves in this area and set our priorities in line with what our Creator would have us do. Amen.
Addiction. Most people think of this in terms of alcohol and drugs. Those are powerful addictions many people battle. But, there are so many forms of addiction that are equally powerful and hold people in equally destructive bondage.
People become addicted to their own selfish desires. People become addicted to a chemical "rush" in their brain when they are pursuing those desires. People become addicted to "ideas" of what they think will fix them, make them happy, create some kind of magical solution to the struggles they face. Once that addiction takes hold, there is no logic or reason that will convince them otherwise.
Just as a person addicted to alcohol or drugs needs to abstain completely from these substances in order to be able to free themselves from the psychological, emotional, physical, and biochemical nature of the addiction, so does a person addicted to their own selfish desires. Without completely giving oneself adequate time to be in total abstinence from these things, that person will do almost anything, including destroying themselves and others, in order to get that next "hit".
And, this, the pursuing of oneself above all else, takes that person further and further from God, from the Creator. Placing oneself first is the opposite of what most forms of spirituality teach. There is a reason for that. It is spiritually unhealthy to do so. And, it tends to lead us into self destructive choices. It ultimately destroys the desire for God, the desire to honour a power greater than oneself.
Sadly, there is no greater bondage than that.
It is my prayer today that those bound by such addictions can have the strength and support they need to remove themselves from those situations. May we all find the courage to examine ourselves in this area and set our priorities in line with what our Creator would have us do. Amen.
Wednesday, August 4, 2010
Tuesday, July 20, 2010
The Love of God
Romans 8:35-39 -" Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword? As it is written: For your sake we face death all day long; we are considered as sheep to be slaughtered.' No, in all these things we are more than conquerors through him who loved us. For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord."
These words, from God Himself to us brings me such comfort.
I choose to see myself as God sees me.
No, I am not perfect and yes, I make mistakes.
I am learning from those mistakes and growing every day.
But, His love for me is so strong, so constant, and so tender... it brings tears to my eyes.
That love is so powerful and so strong that He does not allow ANY circumstances in our lives to get in the way of it.
And, it is that love that makes us "more than conquerors" to life's challenges. Have you thought about what that means? It is one thing to be a "conqueror". That, in and of itself is pretty cool! A conqueror has victory and overcomes. So, what does it mean to be MORE than that?
I am choosing to see myself today as more than a conqueror! I am His child and am loved beyond measure by the King of Kings. He is with me every step of the way, and I am blessed.
Monday, July 19, 2010
The Human Spirit
A quote from a good friend of mine:
"I believe in the indomitable human spirit and the Lord Jesus who is there to lead it."
How true.
We as human beings are capable of , and do, overcome unbelievable obstacles in this journey we call life. I see it over and over again in my work, and in my personal life.
I am so awed by the strength I see in people.
I am awed at the strength I see in myself.
A strength I know comes from Him.
"The LORD is my rock and my fortress and my deliverer; My God, my strength, in whom I will trust; My shield and the horn of my salvation, my stronghold." (Psalms 18:2 NKJV)
Thursday, July 8, 2010
Thursday, July 08, 2010
"When we were young, most of us loved adventure. There is something about the unknown that draws us, which is why we like stories so much. But I like to leave the theater at the end of the play, knowing that the dilemma of evil has been resolved by the characters on the stage or screen. Like Peter, Susan, Lucy, and Edmund, to find ourselves not as spectators but as central characters in the play itself is somewhat daunting. The stakes are truly high, sometimes literally life or death, and God rarely if ever yells, "Cut!" just as the dangerous or painful scene descends upon us. No stunt doubles come onto the set to take our places. Many of us feel that we have been playing these kinds of scenes ever since we were children. We wonder if the hero will ever show up to rescue us.
Being in partnership with God, though, often feels much more like being Mel Gibson's sidekick in the movie Lethal Weapon. In his determination to deal with the bad guy, he leaps from seventh-story balconies into swimming pools, surprised that we would have any hesitation in following after him. Like Indiana Jones's love interests in the movies, we find ourselves caught up in an adventure of heroic proportions with a God who both seduces us with his boldness and energy and repels us with his willingness to place us in mortal danger, suspended over pits of snakes. "
"When we were young, most of us loved adventure. There is something about the unknown that draws us, which is why we like stories so much. But I like to leave the theater at the end of the play, knowing that the dilemma of evil has been resolved by the characters on the stage or screen. Like Peter, Susan, Lucy, and Edmund, to find ourselves not as spectators but as central characters in the play itself is somewhat daunting. The stakes are truly high, sometimes literally life or death, and God rarely if ever yells, "Cut!" just as the dangerous or painful scene descends upon us. No stunt doubles come onto the set to take our places. Many of us feel that we have been playing these kinds of scenes ever since we were children. We wonder if the hero will ever show up to rescue us. We would like to picture goodness as being synonymous with safety. When we think of God being good, we perhaps picture someone like Al on the popular TV program Home Improvement. He is someone who carefully plans out each task ahead of time and has all the proper tools and safety equipment in place; someone who has thought out every possible danger ahead of time and made allowances to ensure our safety as his workmate; someone who goes to bed early, gets plenty of rest, and wears flannel shirts as a mark of his reliability.
Being in partnership with God, though, often feels much more like being Mel Gibson's sidekick in the movie Lethal Weapon. In his determination to deal with the bad guy, he leaps from seventh-story balconies into swimming pools, surprised that we would have any hesitation in following after him. Like Indiana Jones's love interests in the movies, we find ourselves caught up in an adventure of heroic proportions with a God who both seduces us with his boldness and energy and repels us with his willingness to place us in mortal danger, suspended over pits of snakes. "(John Eldredge, The Sacred Romance , 56-57)
How very true this is in my own walk with God. It is not safe at times and I have felt "suspended over pits of snakes" more often than I would like to recount. But, no matter what has happened to me in my life, and what continues to happen, my heart is always drawn back to Him. He is still my Hero and still my Rescuer and Deliverer. My life is His. And I am grateful.
Thursday, July 1, 2010
Heart of Hearts
Heart of hearts
My deepest voice
Someone tried to steal
You cannot have the heart of me
No matter what you will
I am strong and I am true
My heart rises above
Your nothingness
Your silenced voice
For I choose a path of love
Heart of hearts
My deepest voice
It has now been found!
For it has all along been here
And let my voice resound
written by Lisa Parkin
Heart of hearts
My deepest voice
Someone tried to steal
You cannot have the heart of me
No matter what you will
I am strong and I am true
My heart rises above
Your nothingness
Your silenced voice
For I choose a path of love
Heart of hearts
My deepest voice
It has now been found!
For it has all along been here
And let my voice resound
written by Lisa Parkin
I will not die an unlived life
I will not die an unlived life.
I will not go in fear
of falling or catching fire.
I choose to inhabit my days,
to allow my living to open me,
To make me less afraid,
More accessible,
To loosen my heart
until it becomes a wing,
a torch, a promise.
I choose to risk my significance.
To live.
So that which comes to me as seed
goes to the next as blossom,
and that which came to me as blossom
Goes on as fruit.
Dawna Markova
I will not go in fear
of falling or catching fire.
I choose to inhabit my days,
to allow my living to open me,
To make me less afraid,
More accessible,
To loosen my heart
until it becomes a wing,
a torch, a promise.
I choose to risk my significance.
To live.
So that which comes to me as seed
goes to the next as blossom,
and that which came to me as blossom
Goes on as fruit.
Dawna Markova
Wednesday, May 19, 2010
How tempting it is to stay anchored in the harbour.
Safely secured to the familiar dock.
On the days the sea is calm and smooth,
It is easy to pull up the anchor and sail,
enjoying the gentle breeze in your hair
and the sun on your face.
But even when there are storms at sea
We are still meant to venture out,
to ride the waves
and even overcome them.
Because it is then that we learn
that we have what it takes.
Our boat is strong,
and our abilities to navigate rough waters,
are even stronger.
And sometimes it is in the midst of that storm
That we see the sun peek through the dark clouds
and the beauty of the contrast
takes our breath away.
We wouldn't have wanted to miss that moment
for all the world....
But if we would have stayed in the harbour,
we would have.
Monday, April 26, 2010
"Emotional maturity is one of the greatest achievements of psychological awareness. It is the antithesis of emotional immaturity, which expresses itself whenever it wants to, in whatever fashion it feels like, no matter what the consequences. Hysteria, pouting, manipulation, whining, withdrawal, sarcasm, attack - all these are forms of emotional immaturity. They show that the person enacting them is still emotionally young, still not strong enough to act maturely. When we are emotionally mature, on the other hand, we know that the world does not revolve around us, that solutions to problems, whether circumstantial or emotional, take time and will not necessarily come in exactly the form we imagined. Emotional maturity has patience, knows when to hold it's tongue, and when to offer a comforting word. Emotional maturity is a fine art."
Excerpted from A Garland of Love: Daily Reflections on the Magic and Meaning of Love by Daphne Rose Kingma
Excerpted from A Garland of Love: Daily Reflections on the Magic and Meaning of Love by Daphne Rose Kingma
Sunday, April 25, 2010
Courage
“Conscience is the root of all true courage; if a man would be brave let him obey his conscience.”
James Freeman Clarke
Monday, April 19, 2010
Psalm 121
I lift my eyes to the hills
From where will my help come?
My help comes from the Lord
who made heaven and earth.
He will not let your foot be moved;
he who keeps you will not slumber.
He who keeps Israel
will neither slumber nor sleep.
The Lord is your keeper;
the Lord is your shade at your right hand.
The sun shall not strike you by day
nor the moon by night.
The Lord will keep you from all evil;
he will keep your life.
The Lord will keep
your going out and your coming in
from this time on and forevermore.
From where will my help come?
My help comes from the Lord
who made heaven and earth.
He will not let your foot be moved;
he who keeps you will not slumber.
He who keeps Israel
will neither slumber nor sleep.
The Lord is your keeper;
the Lord is your shade at your right hand.
The sun shall not strike you by day
nor the moon by night.
The Lord will keep you from all evil;
he will keep your life.
The Lord will keep
your going out and your coming in
from this time on and forevermore.
Monday, March 29, 2010
Thoughts to Live By...
A friend of mine recently wrote this, and it had such an impact on me that I wanted to share it:
I am abound with inner strength
I believe in myself
I am a kind and caring person
I am working every day at improving myself
I am hopeful about my future
I am in control of the present
I am at peace with that I cannot control
I am at peace with the past
I am proud of my actions
I am not afraid of my thoughts
I am not afraid of my actions
I am not afraid of speaking my thoughts
I am not afraid of acting
I speak the truth
I speak openly when needed
I listen when needed
I listen because what is said to me is important
I listen because I enjoy what you say to me
I listen because I wish to learn
I will have a full and happy life
I have grace
I have strength of character
I smile with my eyes
I have self worth
I believe in myself
I have endurance
I have persistence
I have a purpose
I have strength
I have determination
I have courage
I have clarity
These words speak for themselves. They resonated with me, and I hope to live my life from a perspective like this.
I am abound with inner strength
I believe in myself
I am a kind and caring person
I am working every day at improving myself
I am hopeful about my future
I am in control of the present
I am at peace with that I cannot control
I am at peace with the past
I am proud of my actions
I am not afraid of my thoughts
I am not afraid of my actions
I am not afraid of speaking my thoughts
I am not afraid of acting
I speak the truth
I speak openly when needed
I listen when needed
I listen because what is said to me is important
I listen because I enjoy what you say to me
I listen because I wish to learn
I will have a full and happy life
I have grace
I have strength of character
I smile with my eyes
I have self worth
I believe in myself
I have endurance
I have persistence
I have a purpose
I have strength
I have determination
I have courage
I have clarity
These words speak for themselves. They resonated with me, and I hope to live my life from a perspective like this.
Wednesday, March 17, 2010
Sunday, March 14, 2010
Believing in Impossible Things...
" 'There is no use trying', said Alice; 'one can't believe impossible things'.
'I dare say you haven't had much practice', said the Queen. 'When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast.' "
Lewis Carroll in Alice in Wonderland
'I dare say you haven't had much practice', said the Queen. 'When I was your age, I always did it for half an hour a day. Why, sometimes I've believed as many as six impossible things before breakfast.' "
Lewis Carroll in Alice in Wonderland
Sunday, March 7, 2010
Jim Cuddy - Pull Me Through
We've always been big Blue Rodeo fans, so when Jim Cuddy did a solo album this became a favorite. This song is one that I could listen to over and over and over....
Monday, February 8, 2010
An oldie but a goodie :-)
In going through some old files and books in my office, I came across this little nugget of wisdom. I remember first reading this when a prof handed it out to one of our social work classes in the late eighties. It was originally written by Virginia Satir in 1970. Anyone who has training in social work/counselling has probably heard of Virginia Satir, as she was very well known as a pioneer, especially in her work with children. If I am remembering correctly, this "Declaration of Self Esteem" was originally meant for kids but I think it is filled with thought-provoking wisdom for all of us. I know as I re-read it now, twenty-some years after I first read it, it had an impact on me once again.
My Declaration of Self-Esteem
I am me.
In all the world, there is no one else exactly like me. There are persons who have some parts like me, but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone chose it.
I own everything about me – my body, including everything it does; my mind, including all its thoughts and ideas; my eyes, including the images of all they behold; my feelings, whatever they may be – anger, joy, frustration, love, disappointment, excitement; my mouth, and all the words that come out of it, polite, sweet, or rough, correct or incorrect; my voice, loud or soft; and all my actions, whether they be to others or to myself.
I own all my fantasies, my dreams, my hopes, my fears.
I own all my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me. By so doing I can love me and be friendly with me in all my parts. I can then make it possible for all of me to work in my best interests.
I know there aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me.
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me. This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to be unfitting. I can discard that which is unfitting, and keep that which proved fitting, and invent something new for that which I discarded.
I can see, hear, feel, think, say and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me.
I own me, and therefore I can engineer me.
I am me and I am okay.
Virginia Satir. December 1970.
My Declaration of Self-Esteem
I am me.
In all the world, there is no one else exactly like me. There are persons who have some parts like me, but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone chose it.
I own everything about me – my body, including everything it does; my mind, including all its thoughts and ideas; my eyes, including the images of all they behold; my feelings, whatever they may be – anger, joy, frustration, love, disappointment, excitement; my mouth, and all the words that come out of it, polite, sweet, or rough, correct or incorrect; my voice, loud or soft; and all my actions, whether they be to others or to myself.
I own all my fantasies, my dreams, my hopes, my fears.
I own all my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me. By so doing I can love me and be friendly with me in all my parts. I can then make it possible for all of me to work in my best interests.
I know there aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me.
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me. This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to be unfitting. I can discard that which is unfitting, and keep that which proved fitting, and invent something new for that which I discarded.
I can see, hear, feel, think, say and do. I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me.
I own me, and therefore I can engineer me.
I am me and I am okay.
Virginia Satir. December 1970.
Saturday, January 23, 2010
What we fear most...
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson
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